Workshops | RealEase Wellness

Have you ever wanted to give that special person a spa-worthy massage?

...or wish they could give one to you?

Learn relaxing yet effective tension relieving techniques and intentional ways of touching your spouse/significant other to increase intimacy and relaxation in your lives and reduce the stress from your everyday.

I am a retired registered massage therapist, after being in practice for 18 years and I love to teach...how to communicate with others in a healthy and meaningful way that fosters connection and healthy intimacy.

Couples Massage Workshops

Do you and your spouse/partner/significant other ever wish for a date night where you could give each other massages that are soothing, and relaxing, and you feel like the tension in your body just melts away, right in the comfort of your own home?

Or you are friends who want to learn but don't have a significant other to take the workshop with?

Learn how to massage each other the right way. In 3 hours, a professional massage therapist will teach you the do's and don'ts of relaxation massage, easy to learn and remember massage therapy techniques for the back, neck, and shoulders, and lots of time to practice these techniques.

Cost: $163.00 per couple. Payment options are below.

Max: 3 - 5 couples to allow for more one-on-one instruction.

When: TBA

Location: TBA (currently looking for a location large enough)

Spots Available

To complete registration: please fill out the form provided and complete payment below.

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other services we offer

Currently, we offer many wellness workshops and health/energy healing sessions in different locations within Edmonton, St. Albert, Morinville and surrounding areas in Alberta.

Reiki & Quantum Healing Sessions

& Reiki AtTUNEments

30 min, 45 min, 1 hour Healing Sessions

Offered in two locations, or in the peace and comfort of your own home.

For pricing we offer a sliding scale:

$40.00 to $55.00 for a 30 minute session

$60.00 to $75.00 for a 45 minute session

$80.00 to $95.00 for a 1 hour session

Locations:

Healthy Solutions 14 Peron Street - St. Albert

Mobile appointments in the comfort of your own home are also available in Morinville, Bon Accord, St. Albert, Edmonton, and surrounding areas.

Reiki means universal life force energy and is a gentle Japanese energy healing method to promote overall well-being, relaxation and ease. During a session, a practitioner puts their hands lightly on or above your body and you may feel heat/cool or tingling coming from their hands. The belief is that Reiki can assist in emotional release when a person is ready, and can stimulate your body’s natural healing abilities. Many people experience it as deeply restful, similar to meditation, or the sense of peace you feel after a massage. It's often used to reduce stress, improve sleep, assist in the grieving process, and supports the body's natural ability to heal itself.

Reiki is a complementary or alternative health approach. It does not directly cure diseases or illnesses. Instead, it’s used to manage and improve general well-being, so the body can do the healing.

Quantum Healing is similar and complimentary to Reiki and allows us to create a state where your nervous system can slow down and reset, which is when the body can start to heal itself. If there are any energetic blocks, they can be removed to allow more ease in your life. Many people describe feeling lighter, clearer, or more centered after a session, and have more insight into what's been holding them back, opening the door to new possibilities, for health and wellbeing, and only for what the client is ready for.

Full Moon circles

Co-creating a safe container to check in with yourself and listen to what is no longer working in your life through journaling, and allow yourself to let this go so you can create a new way of doing what's most important in your life.

As weather and fire bans permit, we connect as a group around a warm fire pit, before the sun sets, to give ourselves time in nature, to self reflect on the theme for the full moon, to journal together and support one another during this intentional process towards growth.

Later this fall and winter, ZOOM meetings will be available, as the weather gets colder.

NEXT FULL MOON: October 6, 2025

Location: TBD

We arrive and gather around the fire for 6:30pm and start the ceremony at 7:00pm SHARP so we have time to settle in, and connect with ourselves and with each other during the ceremony.

Bring your own chair, water and something to write on and with (journal, paper, and pen).

$5.00-10.00 suggested donation to cover supplies, like firewood, pens, paper, etc. Or contribute something to the group of similar value, like tea or snacks for the group. Please register to attend so I know who and how many to expect.

To register, please fill out the form below:

Learn to replenish & maintain your energy

If you have been feeling drained, like you could sleep for a year and are looking to create more energy for yourself, I am offering a meditation practice through ZOOM.

Group or one-on-one sessions to connect more deeply with yourself, learning how to truly love and nurture yourself daily.

Negative self talk, especially when it's unconscious (we are unaware it is even happening) can have a huge impact on our daily lives, and keep us from a happier life.

Learn soil basics

GROW YOUR OWN FOOD/HERBS IN CONTAINERS

As a herbalist and permaculturalist, I now understand how soil health is extremely important to growing your own food and herbs, and how it contributes to our health and the health of the planet.

Learn the key dynamics and processes of healthy soil and explore strategies for unlocking your soil's highest potential for growing nutrient-dense, delicious food!

Contact Us

If you have any questions at all, please fill out the form below and Christine will respond to you as soon as she is able.