Massage Workshops for Couples

USUI Reiki attunement & Workshops

Gift certificates

are available

arrangements can be made to pick up the gift certificate by:

calling or texting: 780-999-6928

or emailing: realeasewellness@gmail.com

Private Workshops

are also possible

You are welcome to contact us to arrange a date and time by:

calling or texting: 780-999-6928

or emailing: realeasewellness@gmail.com

Reiki & Quantum Healing Sessions

& Reiki AtTUNEments

45 min & 1 Hour Healing Sessions

Offered in two locations, or in the peace and comfort of your own home.

Pricing for Reiki/Quantum Healing:

   $79.00 for a 45 minute session

   $99.00 for a 1 hour session

   $75.00 for an attunement

In-clinic location in Edmonton & mobile sessions within Morinville & St. Albert & Edmonton:

In Edmonton: at 8120A Gateway Blvd (within Clair-i-Tea)

Mobile appointments in the comfort of your own home are also available in Morinville, St. Albert & Edmonton.

Reiki means universal life force energy and is a gentle Japanese energy healing method to promote overall well-being, relaxation and ease. During a session, a practitioner puts their hands lightly on or above your body and you may feel heat/cool or tingling coming from their hands. The belief is that Reiki can assist in emotional release when a person is ready, and can stimulate your body’s natural healing abilities. Many people experience it as deeply restful, similar to meditation, or the sense of peace you feel after a massage. It's often used to reduce stress, improve sleep, assist in the grieving process, and supports the body's natural ability to heal itself.

Reiki is a complementary or alternative health approach. It does not directly cure diseases or illnesses. Instead, it’s used to manage and improve general well-being, so the body can do the healing.

Quantum Healing is similar and complimentary to Reiki and allows us to create a state where your nervous system can slow down and reset, which is when the body can start to heal itself. If there are any energetic blocks, they can be removed to allow more ease in your life. Many people describe feeling lighter, clearer, or more centered after a session, and have more insight into what's been holding them back, opening the door to new possibilities, for health and wellbeing, and only for what the client is ready for.

Benefits of Reiki Include:

Promotes mental clarity

Assists in moving through challenges with ease

Calms worry and stress

Increases self-love and confidence

Allows for an easier time to process grief and fear

Balances emotions

Strengthens the immune system

Relieves pain

Reflexology sessions

For the Hands and/or Feet

A compression technique that targets specific points on the hands and/or feet. These points are loaded with nerve endings which when stimulated can cause reflexes throughout the body. By applying light and gentle pressure you can activate these impulses and promote healing, improve circulation and relaxation to all the systems in the body.

If you are new to Reflexology what to expect:

A reflexology treatment involves the practitioner applying pressure to specific areas of the hands and/or feet, which may correspond to different organs and body systems. This holistic approach can help reduce stress, reduce pain, enhance sleep quality and overall well-being.

Pricing for Reiki/Quantum Healing:

   $85.00 for a 45 minute session

   $105.00 for a 1 hour session

Learn to replenish & maintain your energy

If you have been feeling drained, like you could sleep for a year and are looking to create more energy for yourself, and learn how to maintain it, I am working on an online somatic practices and meditation workshops.

As well as group or one-on-one sessions to connect more deeply with yourself, learning how to truly love, nurture and support yourself daily, involving somatic practices.

Negative self talk, especially when it's unconscious (we are unaware it is even happening) can have a huge impact on our daily lives, and keep us from a more fulfilling life.

Fill out the form below for more information or to let us know you are interested in the next online meditation.

Learn soil basics

GROW YOUR OWN FOOD/HERBS IN CONTAINERS

As a herbalist and permaculturalist, I now understand how important soil health is for growing your own food and herbs, and how this contributes to our health and the health of the soil on our planet.

Learn the key dynamics and processes of healthy soil and explore strategies for unlocking your soil's highest potential for growing nutrient-dense, delicious food!

Contact us below for more information or to let us know you are interested for the next workshop.

Full Moon circles

Co-creating a safe container to check in with yourself and listen to what is no longer working in your life through journaling, and allow yourself to let this go so you can create a new way of doing what's most important in your life.

Later this fall and winter, online ceremonies will be available, with the weather getting darker and colder in the evenings.

NEXT FULL MOON: TBD

Start time: 7:00pm

To register, please fill out the form below:

dance/movement classes

TO PLAYFULLY CONNECT WITH ONESELF

Intentional movement classes to assist you in connecting more fully to your inner child, your body and emotions, and allow you to release any tension or blocked energy in an area of your body...expressing the unexpressed within a safe and accepting environment.

Contact us below for more information or to let us know you are interested for the next workshop.